October 20, 2021

The Importance of Taking Breaks During Yoga Teacher Training

The hustle culture of the modern day has resulted in a lot of people feeling like they simply can’t afford to take breaks at this current point in time if their main goal is to become the best of the best. As a result of the fact that this is the case, it has become quite common to see people that are new to a particular kind of field start to experience burnout before they can get to a point where they can actually use their skills in the real world.

This often happens during Marianne Wells Yoga Teacher Training, which is why it is really important to take breaks. In fact we would go so far as to say that taking breaks during yoga teacher training is even more important than it would be in other types of fields due to the reason that yoga is a very physically demanding activity and you won’t just have burnout to worry about if you don’t do enough to let your body rest and recuperate from the physical exertion that you just put it through.

Indeed, when it comes to yoga teacher training, not taking an adequate number of breaks can result in some pretty serious injuries too. Suffice it to say that these injuries are really going to get in the way of you starting a career in yoga teaching. After all, you won’t be able to teach people yoga if you are not in prime physical condition. Sustaining an injury can be a huge blow to the career that you are hoping to start which is why we feel so strongly about people taking some days off.

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